Delta-8 THC is catching on for those looking for a milder option compared to delta-9 THC, the more common active ingredient in cannabis plant. Delta-8 is appreciated for inducing a more relaxed feeling, which goes a long way in reducing anxiety or the feeling of paranoia that can sometimes come with delta-9 THC. This shift has led to an increase in people looking for delta-8 vaping products specifically for anxiety relief.
Using a delta-8 vape can be a quick way to ease chronic stress since it works fast and lets you easily manage how much you use. With so many different brands and types of delta-8 vape products out there, each offering its own set of flavors and benefits, finding the perfect match for you involves some searching. Remember, what works for one person might not work for everyone, so try out a few options to see which one helps you the most with your anxiety.
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Delta 8 and Anxiety
Delta 8 THC is a component found in cannabis plants. It works with two key parts of your body: the central nervous system, which controls your feelings, actions, and thoughts, and the endocannabinoid system (ECS), a less talked-about but equally important system that helps keep all your body functions in balance, like how you feel emotionally, your stress levels, and anxiety.
D8 connects with specific spots in the ECS known as cannabinoid receptors, which react to THC and then send out signals to soothe your body. This interaction is why people are interested in Delta 8 THC as a possible way to alleviate anxiety symptoms. It seems to lend a helping hand to the ECS in doing what it does best – keeping you grounded when it feels like the world is closing in on you.
One key thing that sets Delta 8 apart from other cannabinoids, like Delta 9 THC, is that it tends to cause less intense psychoactive effects. People who use Delta 8 often say they feel a calmer high, which comes with less anxiety and paranoia. This has made Delta 8 a go-to choice for those looking for anxiety management without the stronger side effects found in some other cannabis products.
For quick relief, vaping Delta 8 gets it into your system faster than having an edible or using tinctures. Yet, keep in mind that research on THC’s impact on anxiety is still quite new. Early results suggest it could be helpful for calming anxiety, but more in-depth studies and clinical trials are needed to fully understand how effective Delta 8 is for this purpose.
The Best Delta 8 for Anxiety and Depression
Searching for the right Delta 8 product to help with anxiety and depression can lead you down many paths. Since anxiety is such an enveloping feeling, you rightfully want to find immediate relief. This is where the concept of “bioavailability” comes in. It refers to how much of the Delta 8 your body actually ends up using after you take it. Not all the cannabinoids you consume will be used by your body – some get naturally eliminated.
Delta 8 Edibles
If you are looking to keep a steady routine for handling anxiety, Delta 8 edibles like gummies can help. They give you the same amount of Delta 8 every time, so there is no guessing about how much to take. If a gummy is too strong, you can just cut it into smaller pieces. Based on this, when you eat Delta 8, it takes longer to feel its effects because your body processes it through your stomach. Out of everything you eat, your body doesn’t use all of it right away, especially compared to breathing it in.
Delta 8 Flower and Vapes
Breathing in Delta 8, through a vape or by smoking, is another way to use it. This method lets you feel the effects the fastest, which is great if your anxiety pops up without warning. You will start feeling better in about 5-10 minutes. When you inhale Delta 8, your body uses more of it and faster than when you eat it. This is because it goes straight into your bloodstream through your lungs, skipping the longer process of digestion.
Delta 8 Capsules
If you are okay with swallowing pills, Delta 8 also comes in capsule form. It’s as simple as taking any daily vitamin or headache medicine. The downside here is that you cannot adjust the dose by splitting them like you can with gummies. Capsules work much like edibles in how your body processes them. They take a bit to kick in since they go through your stomach, but they are consistent and the effects last a good while. Like with edibles, not all of the Delta 8 you take in capsule form is used by your body right away.
Delta 8 Oils/Tinctures
Delta 8 oils are meant to be used under the tongue, where they get directly absorbed by the blood vessels in your mouth. This lets you control exactly how much you are using. You can start with a tiny amount and adjust up or down as needed, so it’s a good choice if you are trying Delta 8 for the first time and want to take it slow. The only downside might be the taste. Hemp’s natural flavor is earthy and a bit bitter, which most people don’t like. This is also an extremely bioavailable delivery system, right alongside vaping.
As for what cannabis strains are best for anxiety, Indica-dominant strains with plenty of terpene named terpinolene, like Purple Kush and OG Kush, are recommended.
To figure out a good starting dose, use this formula: multiply 0.05 by your weight in pounds. This will give you a starting point for how much Delta 8 to use each day. Make sure to talk to a healthcare professional before starting any THC or CBD product. This is especially true if you are already taking medicines for managing conditions like chronic pain, anxiety, depression, or other mental health concerns.
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Laughing Buddha: Premium Delta 8 Brand For All Your Needs
There is plenty of research and anecdotal evidence to suggest that Delta 8 may create feelings of euphoria and relaxation, which can contribute to a calmer mental state. But don’t take others’ word for it – try it yourself. We at Laughing Buddha have a wide range of gummies, vape cartridges, and smokable flowers available in both Sativa strains and Indica strains for you to start experimenting.