Demystifying Delta 8 Pre-roll: Everything You Need to Know

If you want to enjoy the therapeutic benefits of cannabis plant without getting totally zonked out, vaping a delta 8 pre-roll is a superlative laid-back option that lets you stay in control while still feeling good. Delta-8-THC delivers a mild, euphoric high without the anxiety or couch-lock that sometimes comes with good old cannabis. Talk about having your cake and eating it too!

Whether you are chilling with friends or flying solo, Laughing Buddha’s hand-rolled joints allow you to savor the perfect smoke anytime, anywhere, with zero effort. D8 gives you just enough to take the edge off without sending you into orbit. Continue reading to learn how to smoke Delta 8 pre-roll and upgrade your toking routine.

👉Also Read: Delta-8 Hybrid or Sativa or Indica: Which is Right for You? Understanding the Differences

Start With the Right D8 Strain

Every Delta-8-THC strain has its own unique profile of potential health benefits, flavor, and aroma. For example, Sativa strains are known for their energizing, uplifting effects, which is why users prefer them to use during the daytime or whenever they need a creative boost. On the other hand, Indica strains induce a more calming, sedative, body-focused high that you want after a long day. Hybrid strains are a blend of the two, so they have a more balanced effect.

Sativa, Indica, or Hybrid

Before you buy a joint, think about what you want to get out of it. Do you want to stay productive and alert, or prepare for the best sleep you have had in ages? You need Sativa (Sour Diesel, Jack Herer, Super Lemon Haze, Strawberry Cough) for the former and Indica (Granddaddy Purple, Northern Lights, Purple Kush, Blueberry) for the latter. If you want to mellow out but still keep your thoughts clear, go with a Hybrid (Pineapple Express, Girl Scout Cookies, Wedding Cake, OG Kush).

Terpenes

Terpenes are the aromatic compounds that contribute to a strain’s effects. For example, Linalool, which is also found in lavender, can fill you with light, pleasant energy that makes everything seem a little easier and more enjoyable. Pinene, with its fresh, piney aroma, is great for alertness and memory retention. Strains high in Caryophyllene might help with stress and pain relief. Check the terpene profile to make sure it matches your desired results.

Do your research

Always look up what others are saying about the strain you are interested in on forums, social media, or review sites like Weedmaps. Real user experiences about the flavor, quality, and aftermath can give you a clearer idea of whether a strain is worth trying.

Start small and experiment

Many brands, including Laughing Buddha, offer single pre-rolls or small packs that are perfect for testing different strains without committing to a larger purchase. Find what works for you, then go for a bigger pack once you are confident.

Keep track of what works

As you try different strains, note how each one makes you feel. Everyone’s body chemistry is different, so what works wonders for someone else might not be your jam. Keeping a little journal will help you remember which strains to stick with and which ones to skip next time.

Dosage Guide: How Much Should You Really Puff?

A standard Delta 8 pre-roll is packed with 0.5 to 1 gram of Delta 8-infused flower. That’s roughly 50mg to 100mg of Delta 8 THC, depending on the strain and how it was rolled. But how much you actually consume will depend on how much you smoke.

A few puffs might only deliver 10-15mg of Delta 8, while finishing the whole joint could give you the full dose. But remember, you are not likely to inhale all of that in one session. 1-2 puffs will give you a fraction of the total dose, which is all you need to dial in your experience.

Here are some tips to keep in mind:

• If you are new to Delta 8 or even cannabis in general, start with just a puff or two and see how you feel. For first-timers, sticking to 5-10mg (roughly 1-2 puffs) is a safe bet. If you are still feeling good after 15-20 minutes, you can gradually add more.
• Delta 8 is less intense than Delta 9, but it is more body-focused, i.e., you might feel the effects more physically than mentally. If you are used to higher doses of D9, you might be tempted to smoke the whole joint at once — but don’t. Start with a half or a quarter of the joint, see how your body reacts, and then decide if you want to finish it.
• If you are at home or with friends, it might be okay to take a bigger hit. But if you are in public or somewhere unfamiliar, start with less.
• Take slow, shallow puffs rather than big, deep hits. Hold the smoke for just a second before exhaling. This way, you control your dosage and can better assess how you are feeling before deciding to take another hit.
• D8 usually takes about 10-20 minutes to kick in when smoked, so give it time before you go for another round. The high may last 1-3 hours, depending on your tolerance and how much you smoked. If you find the effects wearing off sooner than you would like, take another small puff or two, but be careful not to overdo it. If you want a longer high, pace your puffs rather than smoking the whole thing at once.
• Keep in mind that D8 lingers in your system for a while even after you are done vaping. You might still feel mellow or a bit hazy after the peak effects wear off. This is normal, but you may want to smoke when you have some downtime and don’t need to be too active or alert afterward.

How To Keep Your Delta-8 Rolls Fresh for Longer

So you have a stash of pre-rolls, and you want to keep them as fresh as the day you bought them. Here are some of our best tips and tricks to keep them from going stale, losing their potency, or worse, getting moldy.

Store in an airtight container

To keep your Delta-8 joints from drying out or losing potency, store them in an airtight container. We recommend glass jars or mason jars with a silicone seal because glass doesn’t affect the taste or smell. If you are on the go, a smell-proof stash bag with a ziplock seal works too.

Control the humidity

Use a humidity pack like Integra Boost or Boveda in your storage jar. These packs will keep your smokes at the perfect humidity (around 58-62%) so they don’t dry out or get too moist.

Store away from light

Cannabinoids and terpenes degrade under harsh conditions, which means your Delta-8 blunts will lose their strength and flavor. Store them in a dark, cool place like a drawer or a cupboard. The storage temperature should be between 60-70°F to maintain the integrity of your stash.

Don’t touch what you don’t need

Every time you handle a joint, you are exposing it to oils from your skin that may degrade its quality. Use a joint holder or tongs to avoid direct contact. If you do need to touch them, make sure your hands are clean and dry.

Roll only when you are ready

If you roll your own joints, do not grind the flower until you are ready to roll. Ground flower loses moisture faster than whole buds, so your joints will dry out faster.

Keep an eye out for mold

Always inspect your Delta-8 joints for a musty odor or any fuzzy spots. If you spot any mold, toss it immediately to avoid any health risks from harmful chemicals. Proper storage in a cool, dry place with the right humidity regulation is your best defense against mold, mildew, and other bacterial growth.

Frequently Asked Questions

Is the Delta 8 THC in a pre-roll legal?

The 2018 Farm Bill made it legal to produce and sell hemp-derived products in the U.S., as long as they contain less than 0.3% Delta 9 THC (the more common form of THC that gets you high). All D8 THC used in our rolls at Laughing Buddha is 100% derived from hemp flower only. If you are buying from a different brand, double-check that they explicitly mention this.

Is a pre-roll made with whole flower, shake, or trim?

We can’t tell you about other companies, but Laughing Buddha uses whole flower – the most premium part – during the manufacturing process for a richer, more flavorful smoke. Shake and trim are the leftover bits after the flower has been processed.

Is Delta 8 THC legal in my state?

Although it is federally legal for you to buy and use Delta 8 THC, individual states have their own rules regarding the hemp industry. As of 2024, Delta 8 is either completely illegal or severely restricted in the following states:

• Alaska
• Arizona
• Colorado
• Delaware
• Idaho
• Iowa
• Mississippi
• Montana
• Nevada
• North Dakota
• Rhode Island
• Utah
• Vermont
• Washington

Could smoking Delta 8 cause me to fail a drug test?

Yes. Most standard drug tests are designed to detect THC and its metabolites, and they usually cannot differentiate between traditional marijuana, Delta 8, Delta 9 and other cannabinoids. If you are subject to drug testing for work or other reasons, it is best to avoid D8 products to be safe, as it could trigger a positive result.

What if I am on prescriptions?

D8 may interact with blood thinners, antidepressants, some antipsychotic drugs, and other prescription medications you are taking. Please talk to your doctor before taking it in any form (including topical).

Is smoking Delta 8 Flower safe if I have asthma?

If you have asthma, smoking any substance, including Delta 8 pre-rolls, is not recommended as it may irritate your lungs and exacerbate your symptoms. Instead, we recommend exploring edibles, gummies, or tinctures. As always, consult with a healthcare provider first.

Taste Delta-8 Like Never Before with Laughing Buddha

If you are looking for a Delta-8 smoke that hits all the right notes, Laughing Buddha has got you covered. Our pre-rolled blunts are packed with 100% organic flower (hemp plants) and fortified with potent Delta-8 THC oil — giving you a cleaner, stronger, and more enjoyable experience than anything else out there. No cutting agents or other potentially harmful substances. Every product is lab-tested to perfection, so you know you are getting something real, something pure. Check out our complete collection here.